Therapies
Integrated Psychotherapy
Psychotherapy is a healing practice which lessens human suffering and helps one to live in ways that are closer to the way they want to live.
Systemic Family Constellation
Family constellation based on the idea that problems shift down through generations to cause stress in the here and now.
Clinical hypnotherapy
Clinical hypnotherapy is a combination of hypnosis and psychological treatment, working with the subconscious part of your brain.
Past Life Regression therapy
PLR is a gentle form of hypnotherapy which takes you back to your previous lives by accessing memories and experiences that are normally hidden in your subconscious mind.
Inner Child Healing
Inner child healing is a type of therapy that helps adults address past wounds.
Dream Interpretation
Dream interpretation is a therapy in which a dream is analysed and meaning is given to its contents.
What I can help you with
Although psychotherapy is often thought as being used to treat these conditions, people do not need to have a diagnosable mental health condition to consider therapy. Therapy can be useful for a number of life stresses and conflicts, such as:
Stress & Anxiety
Panic attacks & feeling suicidal
Depression & Bipolar Disorder
Personality & psychotic disorders (e.g. borderline, dependant, Schizophrenia)
Coping with major life changes (divorce, death, loss of job)
Pain Management
Procrastination
Insomnia & Sleepwalking
Obsessive-compulsive disorder (OCD)
Posttraumatic stress disorder (PTSD)
Trauma, Grief & Bereavement
Anger Management
Conflict Resolution
Social or generalised anxiety disorder
Addictions (e.g. smoking, drugs, gambling, food)
Fears & Phobias
Passive Aggressive Behaviour (PAB)
Personality development concerns
Anorexia & Bulimia
Recovery from physical or sexual abuse or being witness to violence
Working with me
I walk alongside you on a journey of self-discovery, helping you reconnect with your true self and uncover your natural strengths.
Life can feel confusing, overwhelming, or simply “off” at times, and therapy with me offers a safe, understanding space to make sense of your experiences and release what’s holding you back.
You don’t need a mental health diagnosis to benefit—our work together is about helping you release what weighs you down, embrace clarity, and live a life that truly feels your own.
- You have a question? Call me!
- + 91 838 009 6968
- Phase 1, La Oceana, 22/240/B, near Hotel Ginger, La Oceana Colony, Dona Paula, Goa 403004
-
sambhavanahealthcare@gmail.com
Contact me
- + 91 838 009 6968
- Phase 1, La Oceana, 22/240/B, near Hotel Ginger, La Oceana Colony, Dona Paula, Goa 403004
-
healthcaresambhavna@gmail.com