The Mother Wound: Understanding and Healing Transgenerational Trauma for a Fulfilled Life

by Aysha SharmaMental Health, TraumaPosted on No Comments

Introduction The mother wound is a concept that has gained traction in psychological and self-help circles in recent years. It refers to the emotional pain, trauma, and patterns of behaviour that are passed down from mothers to their children, often unconsciously. This wound can significantly impact a person’s emotional and psychological well-being, influencing their relationships, …

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Understanding Trauma: Navigating its Depths

by Aysha SharmaMental Health, TraumaPosted on No Comments

Trauma encompasses a spectrum of experiences that overwhelm an individual’s ability to cope, leaving a lasting imprint on their psyche. From distressing events like accidents, natural disasters, or violence to enduring patterns of abuse or neglect, trauma manifests in myriad ways. At its core, trauma disrupts one’s sense of safety, trust, and autonomy, often shattering …

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